Core Tip: Day taste of lychee three hundred, as long hesitation Lingnan people. Went to a good season for litchi listed favorite lychee friends finally can be a real treat, lychee spleen and heart, but also to prevent freckles, smoother skin, a lot of benefits. Lychee eat more easy to get angry, how can both satisfy their appetites get angry and do not have to worry about it?
Right now is the season for listing by the litchi, and everyone can be a real treat. Lychee, sweet, sour, warm, into the heart, spleen, liver, non-toxic, thirst, liver, spleen, beneficial blood. Shows that the therapeutic efficacy of litchi, high nutritional value, but not to eat too much, the lychee eat a lot at the fire.
Lychee therapeutic efficacy
1, spleen and heart
Litchi pulp Spleen yigan, qi and blood, warm in pain, make up the heart and soothing effect; the lychee nuclear qi Sanjie analgesic effect; may only hiccup, stop diarrhea, intractable hiccups and just before dawn diarrhea by diet quality goods, Bunao fitness at the same time, the appetizers Yipi promoting effect of appetite.
2, to prevent freckles
Porphyra containing glucose, sucrose, protein, fat, carotene, vitamin B1, B2, and C, folic acid, citric acid, malic acid, calcium, phosphorus, iron, arginine, tryptophan, and other ingredients. Lychee rich vitamins, can promote blood circulation of the tiny blood vessels, to prevent the occurrence of freckles, smoother skin.
Litchi for the crowd
Used with caution in people with diabetes lychee, Yin Huo, lit symptoms who do not eat, so as not to aggravate the symptoms get angry, Yin due to dry throat pain, sore gums, nose bleeding embolism were hanged; litchi contains tannin , methanol, etc., and more food is easy raw heat, suffering patients hanged due to Yin. In addition to the lit symptoms are edible, especially for maternal, elderly, frail physique, aftercare edible, anemia, stomach cold, and bad breath is very applicable.
The taste lychees anti lit three measures
1 drink salt water
Like taste lychees but was worried about the hot human taste lychees while, can drink salt water, 20-30 grams of lean meat or pig habitat pot soup can also be used to drink, or with candied pot with water to drink, and can be lit to prevent .
2, the first bubble brine frozen food
Litchi skin may also immersed in a dilute brine, and then placed in the refrigerator ice after eating, not only will not get angry, but also for Delay, but also increases the appetite. If taking a dip in a cup with lychee leaves (dried) fried lychee tea, but also possible solutions to the fresh lychee stagnation and diarrhea.
3, lychee shell Jianshui taking
Edible lychee too much, there will be bloating, abdominal pain frequently, commonly known as the "poisoning". "Poisoning" available the litchi pericarp Jianshui drink to treat, or eat a few slices of fresh lemon or drink a cup of lemon tea, also can eliminate fullness and pain killers.
Suggest new flavors: lychee sweet yogurt
Materials: Porphyra 200 grams, 100 ml of yoghurt, honey, 3 g
Practice: fresh litchi flesh with a light brine soak a few minutes, then added yogurt from the fridge to fetch, if you feel sour, add a little honey can be easy to operate, the ingredients easy to purchase the taste more. Particularly suitable for the summer as a drink for men, women and children the most respected.
Health effects: lychee lit Quhuo yogurt, Yin and Yang, yogurt or calcium-rich foods, not only calcium but also rich in vitamin B family, lychee meat nourishing qi Hugan. Honey also has the beauty and efficacy.
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