Friday, September 7, 2012

The nourishing dishes - chicken soup Sam Sun spinach


Therapeutic efficacy spinach sweet, cool, has the effect of nourishing yin, nourishing and bleeding. Sliced ​​chicken, shrimp, sea cucumber with Qi Qing complement other effects.
chicken soup for healthy recipe blog


    Material: spinach 250 grams, 20 grams of sliced ​​chicken, shrimp, sea cucumber, the amount of salt, cooking wine, pepper, cornstarch, salad oil, soup, onion, ginger, a little different.

    Production methods: sliced ​​chicken, shrimp with salt, cooking wine, cornstarch, pepper, enough slurry into the hot pot hit Cheuk mature. Wok add soup and seasoning, boil the spinach and cook until the fish mature, control the net more than soup plate and serve. Wok plus base oil, add onions, ginger soy pan, add soup, fragrant spices and accessories play quasi taste, boil, pour in the spinach can.

    Operating essentials: sizing the amount of cornstarch should not be too much, boiled water with hot water to keep the chicken pieces, shrimp tenderness. Spinach playing Cheuk broken health can, and spinach must be small trees spinach.

    [Note] This product is suitable for young children to have a certain ability to chew, children's food, but also for high blood pressure, headache and anemia are edible.

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