Summer eating bitter melon gourd summer heat detoxification prevent liver cancer

Core Tip: bitter melon health has an important role on the human body, bitter melon is bitter, but has an important role in the protection of the liver, because of the bitter gourd is not only a hepatoprotective good food, but also to reduce the incidence of hepatocellular carcinoma. The bitter gourd Benefits, can prevent liver cancer, here for everyone to be introduced.

Modern scientific research has proved that bitter foods more than contain alkaloids, amino acids, bitter elements, vitamins and minerals, with the summer heat, of fever, Chufan, refreshing, stomach and other functions. That the most widely known and accepted food should count bitter gourd, Cantonese also known Lianggua, should feel bitter words did not sound good, whichever cold summer heat detoxification meaning.
Bitter gourd health has an important role on the human body, bitter melon is bitter, but has an important role in the protection of the liver, because of the bitter gourd is not only a hepatoprotective good food, but also to reduce the incidence of hepatocellular carcinoma. The bitter gourd Benefits, can prevent liver cancer, here for everyone to be introduced.
Bitter gourd can prevent liver cancer
The bitter gourd Momordicin known as "Fat Killer", the fresh juice of bitter gourd, containing the the bitter glycosides and insulin-like substances, has good hypoglycemic effect, reduce the intake of fat and polysaccharide can. In addition, bitter gourd can reduce the occurrence of liver cancer.
Bitter melon is rich in dietary fiber and vitamin C, are equivalent to nearly three times the tomato. Vitamin C is an excellent antioxidant, can improve stress ability. The active ingredients in bitter melon can inhibit normal cell cancerous, and to promote the recovery of mutant cells, the anti-cancer effect, reduce the risk of occurrence of liver cancer.
In addition, the food to prevent liver cancer?
① the enzyme alliin in garlic has anti-cancer efficacy. If the garlic slices in the air for 10 minutes and then eat, make the alliinase to play more with anticancer role.
(2) cauliflower steamed three or four minutes the significant increase in the efficacy of anti-cancer substances contained sulforaphane ". Note, the microwave heating, can not be used otherwise the material will be destroyed.