"Smelly" food which take care of women health

Core Tip: women rarely eat foods that cause "bad breath", to prevent embarrassing scenes, but in fact these "stinking" food, but women's health care.

One, Garlic: bactericidal anti-inflammatory prevention of vaginitis
Garlic to ensure adequate fatty acids, they have anti-fungal properties. Essential fatty acids can be found in nuts, seeds and fatty fish. In the treatment of Candida vaginitis during the day, chewing a raw garlic can be helpful for healthy recipes.
Heart disease: For the prevention of heart disease, garlic is a good food supplement. Garlic can not only reduce blood levels of "bad cholesterol" (LDL cholesterol), but also to protect the coronary artery and slow the aging process. In simple terms, the garlic has natural anti-thrombotic and blood thinning effect.
2, low birth weight: in the UK study found that pregnant women taking garlic can help fetal weight gain. If you are afraid of other people can not stand the mouth garlic, you can also go to the pharmacy to buy garlic supplements, thus avoiding the trouble of bad breath.
Infection: the role of raw garlic has antibiotic, it can even kill some bacteria, including Staphylococcus aureus, a regular drug-resistant bacteria.
4, allergies: eat garlic every day can reduce allergies, especially by the temperature changes caused by allergies. The best way a few weeks before the allergy season, began to eat garlic.
5, toothache: toothache when the pain of teeth rub some garlic oil, or put the crushed garlic in the pain of teeth and gums around. A few minutes later, the pain will gradually ease.
Frostbite: a garlic crushed, soaked in warm water and drink twice a day. Garlic has antiviral and antibacterial effects, can be prevented some frostbite and other forms of herpes. However, it is important to note that, do not garlic applied directly to frostbite at, otherwise some people will produce a burning sensation.
Cancer: The study also found that regularly eat garlic can reduce the body of certain carcinogens, in particular, contribute to the prevention of gastric cancer, colorectal cancer and esophageal cancer.
Food poisoning for healthy recipes: Garlic contains allicin, it has antibacterial efficacy of some of these bacteria can be food poisoning.
9, the common cold: raw garlic can kill viruses, especially cold viruses.
Core Tip: women rarely eat foods that cause "bad breath", to prevent embarrassing scenes, but in fact these "stinking" food, but women's health care.
Second, the durian: to alleviate dysmenorrhea
Civil "one durian chicken" metaphor because the durian the efficacy of nourishing, especially the sick and infirm, as well as post-partum women, more appropriate to eat. In addition, the durian has the effect of promoting blood circulation to fend off the cold, Weihan and dysmenorrhea women relief.
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