Eggs at what time to eat the most appropriate

Core Tip: The eggs may not be cooked together with MSG, I believe that many women have known. But you may not know can not cook or eat the eggs together with sugar, eggs, sugar is not.

1, immediately after eating eggs, do not sugar
Many places have the habit of eating sugar poached, in fact, the amino acids in the protein that makes eggs fructose lysine conjugates. This substance can not easily be absorbed by the body, so health will have adverse effects.
Eggs Tips: Overnight eggs, boiled eggs are bad for your health
Not completely cooked egg nutrition after overnight breeding ground for bacteria, eat such metamorphic eggs will be harmful to health. Since the protein in the cooking time has been destroyed overnight, so the nutritional value is much lower. Similarly, to a simmer and cook for boiled eggs is to pay attention to eating. Substances in tea and protein mixed harmful substances.
After eating eggs do not immediately eat persimmons
Eat persimmons ranging from eating eggs will get food poisoning, General Provisions cause acute gastroenteritis There lung stones. In general, two types of food to eat at the same time will lead to more spit and tumble, abdominal pain, the main symptoms of acute gastroenteritis. So taking time 1-2 hours, can use the Emetic method. Immediate access of salt 20g plus water 200ml melted after cooling a drink, if you do not spit, you can drink several times rapidly promote vomiting. Or can be crushed fresh ginger juice with warm water. If taking a long time, as soon as possible to take some laxatives to rid the body of toxic substances.
3, after eating eggs, do not drink soy milk now
Every morning, a mother will be for the children carefully prepared breakfast. Hope that the children are able to get adequate nutrition in the early morning. So many mother will spend in the milk into the egg. Children or child after eating eggs with soy milk to quench their thirst. In fact, drinking alone a strong tonic effect of soy milk contains a special substance called trypsin, combining it with eggs in the egg white pine protein will result in the loss of nutrients, reducing the nutritional value.
After eating eggs do not immediately eat the goose, rabbit
5, immediately after eating eggs, do not eat turtle meat
Eggs, there is a lot of taboos, usually less go with the less well known. For example, eating eggs can lead to food poisoning after eating turtle meat. The turtle meat AIDS tired, suffering from a cold or the body cold dampness general do not want to eat. Plus it sexual Xianping, pregnant women can not eat with bad digestive system has just given birth to BB.
6, immediately after eating eggs, do not eat anti-inflammatory drugs
7, immediately after eating eggs, do not drink tea
There are a lot of people like the solution tired after eating eggs with tea. Especially those who like morning tea refreshing. But this time, in fact, you ignore that is harmful to health after tea after eating eggs. Because tea contains large amounts of tannic acid, tannic acid and protein synthesis convergence of tannic acid protein, the intestinal peristalsis slow down, extend the residence time of the feces in the intestine, not only could easily lead to constipation, but also increase the toxic substances and caused cancer substances absorbed by the body, the possibility of harm to human health.
Eggs Tips: eat eggs in moderation
Despite the high value of the experience of the eggs, but eggs not to eat the more the better. Eat eggs likely to cause the nutritional excessive, leading to obesity. Increase the burden on the liver and kidneys. Excess protein can make urea manufacturing system overload, the ingestion of too much protein, but also produce large amounts of ammonia, hydroxyl, phenol and other chemical substances in the intestine, poisoning the human body. Is likely there will be prone to abdominal swelling, nausea, dizziness, limb weakness, coma and other symptoms, it is often said that "protein poisoning syndrome".
You can see much about healthy foods such as Four types of vegetables suitable boiled cooked and Woman nourishing and kidney Required of baby food for more about healthy recipes.