Seven cases women should not drink milk

Core Tip: drink soy milk in seven cases, is not conducive to human digestion and absorption of nutrients, but harmful to health.

Soy milk nature biased cold, indigestion, belch gas and people with poor kidney function, it is best to drink less milk. In addition, acute gastritis and chronic superficial gastritis should not eat soy products, so as not to stimulate the gastric hypersecretion aggravate the condition or cause flatulence.
Soy milk can not add the brown sugar, brown sugar, there are a variety of organic acids, and soy milk protease combination, is not easily absorbed by the body. Add sugar not have this phenomenon.
Third, some people like to use warm bottled milk to heat, this approach is undesirable because of the the thermos bottle temperature and humidity within the environment extremely conducive to bacterial growth. Another milk soap toxins can dissolve the scale thermos bottle, drank hazardous to human health.
Soy milk is made from soybeans the soybeans inside the Han Piaoling, and belong to the cold food, so the symptoms of gout, fatigue, physically weak, mental fatigue and other physical treatment of the symptoms are not suitable for drinking milk.
, Soy milk must not only be to boil and boiled milk, also have to open the lid, which can only open the lid out harmful substances in soy milk with the steam volatile.
The milk must not with erythromycin and other antibiotics taken together, because both chemical reaction occurs, drink soy milk with antibiotics in the interval the best time in the more than one hour.
7, the attention of the milk drunk zinc, beans contain inhibitors, saponins hormone and lectin, these substances are bad on the human body. Do not forget the best way to deal with them is to milk cooked long-term consumption of soy milk are deficient in zinc.